Do you give a lot of consideration to what you eat? Or try to follow a particular diet? This photo of the ideal diet in Switzerland made us laugh out loud. Don't you love the cup of espresso and the itty-bitty water up in the corner? And what about the various grilled meats on a stick?!
This is the time of year when many people are dieting and trying to lose weight as part of their New Year's resolutions, so food and diet is something that seems to come up in conversation pretty frequently these days. From what we've noticed, soup-and-tea-only crash diets are extremely popular, and giving up things like bread or potatoes is just crazy and impossible! This healthy diet photo is from a series entitled, "Theory and Practice" from Coop, one of the two major grocery stores in the country. This diet plan seems pretty straightforward and resembles much of what you'd see in the food pyramid, but it is much different, too. The Swiss ratio of bread, starches and carbs to vegetables seems pretty accurate to me. (They're pretty equal ;) But I'm surprised the cheese portion isn't way bigger! :)
Where are you from? Would you say this resembles your diet? Does it strike you as quintessentially Swiss or European? Food and what we eat is so connected to where we live. I would love to hear your perspective! xo
Join the conversation!
Nice website and great information that you have shared.Really i like your website.You shared a great information about how to lose weight.Thanks for sharing your website.
ReplyDeleteI learn very much from your diabetes blogs. That's so great. Thank for sharing your knowledged. I think we need to know Natural Remedies For Diabetes system
ReplyDeleteConsume the following foods in moderation: apples, brown rice, buckwheat, chestnuts, corn, grapes, oatmeal, white potatoes, and yellow vegetables. nutrisystem fast five
ReplyDeleteThese are the words that must be carved into your psyche so that the next time you go for an exercise session you know for a fact that you are there to lose weight and to reward your body the best form that it should be for years to come. How much is nutrisystem a month
ReplyDeleteKeep up the good work , I read few posts on this web site and I conceive that your blog is very interesting and has sets of fantastic information. Diet and Food
ReplyDeleteI am definitely share your blog.
ReplyDeleteTOO MUCH INTERESTING BLOG
ReplyDeleteEvery time we make that less healthy choice, we set the stage for one or more of the five pillars of chronic illness: insulin resistance, chronic inflammation, release of stress hormones, decreased sex hormone binding globulin, and decreased immunity. Foods To Eat
ReplyDeleteBesides chopping boards, frying pans are also an important kitchen accessory today. Deep frying pan has been around since decades, typically used to fry things only. Red Copper Pan Reviews
ReplyDeleteCreate an excel plan and store all of your diet plans in the excel sheet. Put complete recipes along with their nutritional benefits. You can print this sheet and save it in your kitchen.buy hcg activator online
ReplyDeleteIndeed, we realize that the occasions are simply prowling and will turn up entirely soon. It would not be well before we get solicitations for meals and mixed drinks. Other than pondering what to wear for that swanky soiree, we realize what else a large portion of you are stressed over the most: D-I-E-T. Bodybuilding diet for women
ReplyDeleteThanks for the great tips
ReplyDeleteI keep meaning to try out salads in jars. They are such a great idea for packed lunches. Yours looks so pretty... For more details look at here now
ReplyDeleteExcellent article. Very interesting to read. I really love to read such a nice article.
ReplyDeleteRangepartners
This is such a great resource that you are providing and you give it away for free. I love seeing blog that understand the value of providing a quality resource for free. Buy CBD Edibles Online
ReplyDeleteBecome acquainted with the individuals in your group. The more individuals you know in the class the better time the class can be and the less scary it will turn into.
ReplyDeleteGiannas Phenq review
Remaining fit and remaining physically dynamic both interlace with great health. leaky gut syndrome cure
ReplyDeleteclick semenax to discover the only product in the market to jam all these ingredients into one plus much more potent ingredients that will guarantee an increase in your ejaculate by 720% in no time.
ReplyDeleteDespite being aware of the many benefits of eating healthy, I see so many people around me taking their health for granted. Our body is what we make of it. So why fill it with unhealthy food and end up bearing the brunt of it.nuc bee hives for sale
ReplyDeleteNatural food diet is always kept the body healthy and good. Many of them are following fast food diet system. This will make so many health issues. So kindly following the natural food diets. Rich nutrition's in Vegetables and vitamins.
ReplyDelete