The Best Diet Foods in Switzerland

February 4, 2013

Do you give a lot of consideration to what you eat? Or try to follow a particular diet? This photo of the ideal diet in Switzerland made us laugh out loud. Don't you love the cup of espresso and the itty-bitty water up in the corner? And what about the various grilled meats on a stick?! 

This is the time of year when many people are dieting and trying to lose weight as part of their New Year's resolutions, so food and diet is something that seems to come up in conversation pretty frequently these days. From what we've noticed, soup-and-tea-only crash diets are extremely popular, and giving up things like bread or potatoes is just crazy and impossible! This healthy diet photo is from a series entitled, "Theory and Practice" from Coop, one of the two major grocery stores in the country. This diet plan seems pretty straightforward and resembles much of what you'd see in the food pyramid, but it is much different, too. The Swiss ratio of bread, starches and carbs to vegetables seems pretty accurate to me. (They're pretty equal ;) But I'm surprised the cheese portion isn't way bigger! :)

Where are you from? Would you say this resembles your diet? Does it strike you as quintessentially Swiss or European? Food and what we eat is so connected to where we live. I would love to hear your perspective! xo 

Join the conversation!

  1. Nice website and great information that you have shared.Really i like your website.You shared a great information about how to lose weight.Thanks for sharing your website.

    ReplyDelete
  2. I learn very much from your diabetes blogs. That's so great. Thank for sharing your knowledged. I think we need to know Natural Remedies For Diabetes system

    ReplyDelete
  3. Consume the following foods in moderation: apples, brown rice, buckwheat, chestnuts, corn, grapes, oatmeal, white potatoes, and yellow vegetables. nutrisystem fast five

    ReplyDelete
  4. These are the words that must be carved into your psyche so that the next time you go for an exercise session you know for a fact that you are there to lose weight and to reward your body the best form that it should be for years to come. How much is nutrisystem a month

    ReplyDelete
  5. Keep up the good work , I read few posts on this web site and I conceive that your blog is very interesting and has sets of fantastic information. Diet and Food

    ReplyDelete
  6. I am definitely share your blog.

    ReplyDelete
  7. Every time we make that less healthy choice, we set the stage for one or more of the five pillars of chronic illness: insulin resistance, chronic inflammation, release of stress hormones, decreased sex hormone binding globulin, and decreased immunity. Foods To Eat

    ReplyDelete
  8. Besides chopping boards, frying pans are also an important kitchen accessory today. Deep frying pan has been around since decades, typically used to fry things only. Red Copper Pan Reviews

    ReplyDelete
  9. Create an excel plan and store all of your diet plans in the excel sheet. Put complete recipes along with their nutritional benefits. You can print this sheet and save it in your kitchen.buy hcg activator online

    ReplyDelete
  10. Indeed, we realize that the occasions are simply prowling and will turn up entirely soon. It would not be well before we get solicitations for meals and mixed drinks. Other than pondering what to wear for that swanky soiree, we realize what else a large portion of you are stressed over the most: D-I-E-T. Bodybuilding diet for women

    ReplyDelete
  11. I keep meaning to try out salads in jars. They are such a great idea for packed lunches. Yours looks so pretty... For more details look at here now

    ReplyDelete
  12. Excellent article. Very interesting to read. I really love to read such a nice article.

    Rangepartners

    ReplyDelete
  13. This is such a great resource that you are providing and you give it away for free. I love seeing blog that understand the value of providing a quality resource for free. Buy CBD Edibles Online

    ReplyDelete
  14. Become acquainted with the individuals in your group. The more individuals you know in the class the better time the class can be and the less scary it will turn into.
    Giannas Phenq review

    ReplyDelete
  15. Remaining fit and remaining physically dynamic both interlace with great health. leaky gut syndrome cure

    ReplyDelete
  16. click semenax to discover the only product in the market to jam all these ingredients into one plus much more potent ingredients that will guarantee an increase in your ejaculate by 720% in no time.

    ReplyDelete
  17. Despite being aware of the many benefits of eating healthy, I see so many people around me taking their health for granted. Our body is what we make of it. So why fill it with unhealthy food and end up bearing the brunt of it.nuc bee hives for sale

    ReplyDelete
  18. Natural food diet is always kept the body healthy and good. Many of them are following fast food diet system. This will make so many health issues. So kindly following the natural food diets. Rich nutrition's in Vegetables and vitamins.

    ReplyDelete
  19. I would like to say that this blog really convinced me to do it! Thanks, very good post. best barbecues under $300

    ReplyDelete
  20. Hi, I find reading this article a joy. It is extremely helpful and interesting and very much looking forward to reading more of your work.. best CBD products

    ReplyDelete
  21. As I read the blog I felt a tug on the heartstrings.
    Organic Ghee

    ReplyDelete
  22. Thanks for sharing this quality information with us. I really enjoyed reading. Will surely going to share this URL with my friends. instagram followers app free iphone

    ReplyDelete
  23. This is such a great resource that you are providing and you give it away for free. I love seeing blog that understand the value of providing a quality resource for free. Jual Bubuk Minuman

    ReplyDelete
  24. A person taking this diet for only a week is guaranteed to see effective results. The more amount of cabbage soup that you consume, resurge pills reviews the more fast and effective will be your weight loss results.

    ReplyDelete
  25. However long term this is an ideal diet and nutrition manufacturer in fact it really isn't a diet but rather sound nutrition. The ability to easily vary your calories should make it easier to keep your body in a calorie deficit which is the basis of weight loss.

    ReplyDelete
  26. Are you sick of diets that make you count calories? Does the thought of recording every fat gram make you want to run screaming from the room? If so then you can relax. This is definitely the diet you've been looking for. 먹튀

    ReplyDelete
  27. I’m going to read this. I’ll be sure to come back. thanks for sharing. and also This article gives the light in which we can observe the reality. this is very nice one and gives indepth information. thanks for this nice article... Jual Bubuk Minuman

    ReplyDelete
  28. We post different types of posts related to a friendly diet, healthy tips, and more. Our main target is to confirm your healthy life. Can You Drink Alcohol on the Keto Diet?

    ReplyDelete
  29. The intensity of individual soul to influence their enthusiastic, physical and delight reality must be created and consolidated else you battle your habit yet don't change your dependence. vanishing cream

    ReplyDelete
  30. During the only remaining century, an enormous movement to urban zones has happened. This has implied that regardless of whether one has the craving, a great many people no longer can create self developed food. 먹튀검증

    ReplyDelete
  31. Hello, this weekend is good for me, since this time i am reading this enormous informative article here at my home. 먹튀포상금

    ReplyDelete
  32. Weight loss is a basic issue in today's general public with obesity on the increase and individuals at long last acknowledging what being overweight is doing to their bodies healthy diet advice

    ReplyDelete
  33. If, on the other hand, vanity is the reason and the dieting person is hell bent on losing a significant amount of weight in a short period of time in order to fit into an object of clothing or best way to lose weight simply to look great at the class reunion in a month, the method chosen for dieting will be completely different and, most likely, quite unhealthy.

    ReplyDelete
  34. This blog is so nice to me. I will keep on coming here again and again. Visit my link as well.. maker of wax goods

    ReplyDelete
  35. I was reading some of your content on this website and I conceive this internet site is really informative ! Keep on putting up. Frying pan online

    ReplyDelete
  36. Besides, living food tastes incredible! In the event that you eliminate counterfeit food sources from your eating regimen, your taste buds will start to detox and getting back to typical affectability. At the point when that occurs, you will locate that fake food tastes fake and genuine food tastes glorious! whole 30 meals

    ReplyDelete
  37. The natural food diet has always kept the body healthy . Most students are following a fast-food diet system. This will make so many health issues. So kindly following the natural food diets. All of this food is healthy . Dissertation Writing Services

    ReplyDelete
  38. America in the 1900's was a to a great extent agrarian culture with the vast majority living in country zones and ready to develop their own food. During the only remaining century, a gigantic movement to metropolitan zones has happened. Shrooms Online

    ReplyDelete
  39. Nice post. I was checking constantly this blog and I’m impressed! Extremely useful info specially the last part I care for such information a lot. I was seeking this certain info for a long time. Thank you and good luck. pure cbd oil tincture

    ReplyDelete
  40. Thank you so much for such a well-written article. It’s full of insightful information. Your point of view is the best among many without fail.For certain, It is one of the best blogs in my opinion. cbd deals justcbd

    ReplyDelete
  41. It is these wholesome, natural foods that chicken recipes bestow health and vigour liberating and protecting us from us from illnesses.

    ReplyDelete
  42. This is one of the most widely recognized weight loss fantasies out there. It is silly to imagine that your wellbeing and weight will be in balance if your sustenance comprises essentially of twinkies, chips, and doughnuts. lose your body fat following

    ReplyDelete
  43. Regardless of this creating movement, during World War II, families were urged to have a "triumph garden". liberty caps shrooms

    ReplyDelete
  44. When in doubt, a large portion of these Low carb diet replaces starches with fats and proteins. A few people really allude to the low carb diet as, The High Fat and Moderate Protein Diet. https://customketodietplanreview.blogspot.com/

    ReplyDelete
  45. Veins have more slender, less versatile dividers than courses. Additionally, veins contain little valves to forestall the regressive progression of blood to the heart. The veins are interwoven in the muscle. fitnessbond

    ReplyDelete
  46. This is a wonderful article, Given so much info in it, These type of articles keeps the users interest in the website, and keep on sharing more. Mediterranean Diet Plan Tips

    ReplyDelete
  47. As Americans are not prone to re-visitation of eating local food straightforwardly from their nursery, the answer for the dietary inadequacy of America can be found in Whole Food Supplements which are nutrient, mineral and phytonutrient rich items produced using real food concentrates 먹튀플러스

    ReplyDelete
  48. Expecting that your low carb diet food wellbeing drink is made with characteristic fixings, incorporating entire nourishments with complex sugars, at that point you will pick up the most quieting impact. Jamaican Malta

    ReplyDelete
  49. Give a man a fish and you feed him for a day. Show a man to fish and you feed him for a lifetime. bestwaystoloseweight

    ReplyDelete
  50. Albeit all pesticide producers are legally necessary to demonstrate that the synthetic substances they use won't cause birth imperfections or disease, there is no guideline that expects them to research for neurological harm. Natural Ingredient Supplier, and Manufacturer

    ReplyDelete
  51. While there are authentic online pharmacies, and the act of telemedicine or digital medicine is picking up acknowledgment, this adjustment in the manner in which medicine is being drilled is shaking the establishments of the medical foundation. Natural Ingredient Supplier, and Manufacturer

    ReplyDelete
  52. I want to help you accomplish something and lose belly fat that is not only bad looking, but also dangerous. fitness lifestyle articles

    ReplyDelete
  53. These days, it seems like everyone is talking about the ketogenic (in short, keto) diet - the very low-carbohydrate, moderate protein, high-fat eating plan that transforms your body into a fat-burning machine. Pros And Cons Of Keto Diet

    ReplyDelete
  54. This article gives the light in which we can observe the reality. This is very nice one and gives indepth information. Thanks for this nice article. what is cultured ghee

    ReplyDelete

  55. Hello I am so delighted I located your blog, I really located you by mistake, while I was watching on google for something else, Anyways I am here now and could just like to say thank for a tremendous post and a all round entertaining website. Please do keep up the great work.
    CBD Oil

    ReplyDelete
  56. There is so much in this article that I would never have thought of on my own. Your content gives readers things to think about in an interesting way. Thank you for your clear information. 8 Weeks Custom Keto Diet Plan

    ReplyDelete
  57. Hey, you used to write fantastic, but the last several posts have been kinda boring…토토사이트 I miss your tremendous writings. Past several posts are just a bit out of track! come on!

    ReplyDelete
  58. Are you one of the 75,000 Americans who will fail at your current diet or your next one? There are 2 big reasons for dieting failure that have been recently uncovered. And both are easy to fix. online food

    ReplyDelete
  59. This diet is a high fat diet with moderate measures of protein. Contingent upon your carb admission the body arrives at a condition of ketosis in under a week and stays there. nr powder buy

    ReplyDelete
  60. I never knew that the course offered have a step-by-step framework that helped me in producing the best and catchy brand names. Full Spectrum CBD

    ReplyDelete
  61. I got a web site from where I be capable of really obtain valuable information regarding my study and knowledge.
    Great Article… Good Job… Thanks For Sharing…

    Website:풀싸롱

    ReplyDelete
  62. 당신의 생각으로 위안 음식을 너무 많이 먹거나 즐거워하는 것은 일반적인 행동이고 체중이 35 파운드 이상인 경우 위안 음식을 먹을 때 발생하는 화학적 감정 변화에 중독됩니다. 중독을 먹튀검증

    ReplyDelete
  63. A fruitful eatery sign is basic to the accomplishment of your café and will assist you with improving your image mindfulness. You can pull in new clients and separate yourself from the opposition with an appropriately situated eatery sign. Persian Restaurant Near Me

    ReplyDelete
  64. Actually I read it yesterday but I had some ideas about it and today I wanted to read it again because it is so well written. 토토추천

    ReplyDelete
  65. the internet for information and found your blog. I am impressed with the information you have on this blog. 보증업체추천

    ReplyDelete
  66. Welcome to Magic mushrooms center. Here you can buy magic mushrooms and stand the chance of 100% guaranteed delivery. Moreover, you can get the best quality magic mushrooms of different types. Our main motive is to prevent the hazards from buying shrooms from the street. We have the best supply of magic mushrooms in the market like Liberty caps, Psilocybe cyanescens, Psilocybe Mexicana,penis envy and many more. Feel free to contact us for more inquiries.Shroom chocolate bars

    ReplyDelete
  67. Your explanation is organized very easy to understand!!! I understood at once. Could you please post about 바카라사이트?? Please!!

    ReplyDelete
  68. Hi there, I simply hopped over in your website by way of StumbleUpon. Now not one thing I’d typically learn, but I favored your emotions none the less. Thank you for making something worth reading. 토토사이트

    ReplyDelete
  69. All thanks to this product naming agency that i saw, it helped me generate high quality brand names that helped my new business in various ways. Also, it was really fun to work with them. cbd gummies kids

    ReplyDelete
  70. I like the data. I've been using this stuff lately.먹튀검증

    ReplyDelete
  71. Wow! After all I got a blog from where I be capable of genuinely take valuable information regarding my study and knowledge. 토토존보증업체

    ReplyDelete
  72. wanted to ask if you ever have any trouble with writers such as you who are not afraid to mention how they believe. Always follow your heart. 안전사이트

    ReplyDelete
  73. Sweet blog! I found it while browsing on Yahoo News.
    Do you have any tips on how to get listed in Yahoo News?
    I’ve been trying for a while but I never seem to get
    there! Thank you
    Also visit my site:대구출장

    ReplyDelete
  74. I always think about what is. It seems to be a perfect article that seems to blow away such worries. 안전놀이터 seems to be the best way to show something. When you have time, please write an article about what means!!

    ReplyDelete
  75. I haven't seen anything interesting in a long time, and I'm writing on this form, so I hope to see you.토토사이트

    ReplyDelete
  76. Hahaha, good, good. The writing is interesting.토토사이트 Look at my writing.

    ReplyDelete
  77. Thanks for sharing this i r4eally appreciate yo for this. If you really want to loose your weight then you must Check this out How to starve yourself

    ReplyDelete
  78. It's really great. Thank you for providing a quality article. There is something you might be interested in. Do you know 바카라사이트? If you have more questions, please come to my site and check it out!

    ReplyDelete
  79. I've been looking for photos and articles on this topic over the past few days due to a school assignment, and I'm really happy to find a post with the material I was looking for! I bookmark and will come often! Thanks :D 토토사이트

    ReplyDelete
  80. it's really nice and meanful. it's really cool blog. Linking is very useful thing.you have really helped lots of people who visit blog and provide them usefull information. Will Vegan CBD Gummies help me with sleep?

    ReplyDelete
  81. Thank you so much for providing good quality information. I think it would not have been easy to collect this information and organize it in an easy to understand way. I'll add it to my bookmarks so I can visit it often! And I will share it with my acquaintances. And there is a lot of useful information on our website too, so please take a look and take a look. Then have a good day. 토토사이트

    ReplyDelete
  82. I've been looking for photos and articles on this topic over the past few days due to a school assignment, 먹튀검증 and I'm really happy to find a post with the material I was looking for! I bookmark and will come often! Thanks :D

    ReplyDelete
  83. Superbly written article, if only all bloggers offered the same content as you, the internet would be a far better place.. Online powerlifting coaching

    ReplyDelete
  84. This is very interesting, You are a very professional blogger. I’ve joined your feed and look ahead to seeking more of your excellent post. Additionally, I’ve shared your web site in my social networks. 먹튀검증

    ReplyDelete
  85. First of all, thank you for your post. Your posts are neatly organized with the information I want, so there are plenty of resources to reference. I bookmark this site and will find your posts frequently in the future. Thanks again ^^ 토토사이트

    ReplyDelete
  86. Another technique for getting providers is to go to business café industry exchange shows to acquire data about different eatery providers' items and administrations. You will approach provider writing and even converse with café provider agents. Persian Restaurants

    ReplyDelete
  87. We are looking for a lot of data on this item. In the meantime, this is the perfect article I was looking for . Please post a lot about items related to 안전놀이터!!! I am waiting for your article. And when you are having difficulty writing articles, I think you can get a lot of help by visiting my .

    ReplyDelete
  88. When going through your cash eating out in an eatery, you clearly hope to have an encounter that you regularly don't get at home. You hope to make some superb memories reveling and appreciating the ideal café environmental factors.Persian Restaurant Near Me

    ReplyDelete
  89. I am overwhelmed by your post with such a nice topic. Usually I visit your 메이저토토사이트 and get updated through the information you include but today’s blog would be the most appreciable. Well done!

    ReplyDelete
  90. I've been looking for photos and articles on this topic over the past few days due to a school assignment, and I'm really happy to find a post with the material I was looking for! I bookmark and will come often! Thanks :D 토토커뮤니티

    ReplyDelete
  91. I am overwhelmed by your post with such a nice topic. Usually I visit your 메이저토토사이트 and get updated through the information you include but today’s blog would be the most appreciable. Well done!

    ReplyDelete
  92. What an interesting story! I'm glad I finally found what I was looking for 먹튀검증.

    ReplyDelete
  93. This is one very interesting post. I like the way you write and I will bookmark your blog to my favorites. 온라인홀덤

    ReplyDelete
  94. Easily, the article is actually the best topic on this registry related issue. I fit in with your 토토사이트 and will eagerly look forward to your next updates. Just saying thanks will not just be sufficient, for the fantastic lucidity in your writing. I will instantly grab your rss feed to stay informed of any updates

    ReplyDelete
  95. I am overwhelmed by your post with such a nice topic. Usually I visit your 메이저토토사이트 and get updated through the information you include but today’s blog would be the most appreciable. Well done!

    ReplyDelete
  96. It's really great. Thank you for providing a quality article. There is something you might be interested in. Do you know 온라인홀덤 ?

    ReplyDelete
  97. When I read an article on this topic, the first thought was profound and difficult, and I wondered if others could understand.. My site has a discussion board for articles and photos similar to this topic. Could you please visit me when you have time to discuss this topic? 토토커뮤니티

    ReplyDelete
  98. The sea of information is so wide.메이저사이트 I'm glad I'm here.

    ReplyDelete
  99. It's soon enough to get a lot of information. I'm too happy to express it.안전토토사이트

    ReplyDelete
  100. As I am looking at your writing, 온라인바둑이 I regret being unable to do outdoor activities due to Corona 19, and I miss my old daily life. If you also miss the daily life of those days, would you please visit my site once? My site is a site where I post about photos and daily life when I was free.

    ReplyDelete
  101. On the off chance that you have an irritated throat, you can have some nectar and it will mitigate the throat. Its antibacterial property will help forestall the spread of microscopic organisms and contaminations in your throat. fast food menu prices

    ReplyDelete
  102. Pretty nice post. I just stumbled upon your weblog and wished to say that I have truly enjoyed surfing around your blog posts. In any case I will be subscribing to your rss feed and I hope you write again soon 먹튀신고

    ReplyDelete
  103. Has anyone used CBD before? I am especially keen to get some Vegan CBD Gummies for depression. Can someone recommend a trusted CBD brand? I am currently contemplating [url=https://justcbdstore.com/]JustCBD[/url] and Eco Sciences. Thanks in advance buy cbd gummies

    ReplyDelete
  104. This is my first time i visit here. I found so many entertaining stuff in your blog, especially its discussion. From the tons of comments on your articles, I guess I am not the only one having all the leisure here! Keep up the good work. I have been meaning to write something like this on my website and you have given me an idea. 온라인포커

    ReplyDelete
  105. When did it start? The day I started surfing the Internet to read articles related to . I've been fond of seeing various sites related to 먹튀검증 around the world for over 10 years. Among them, I saw your site writing articles related to and I am very satisfied.

    ReplyDelete
  106. Hello, I read the post well. 안전놀이터추천 It's a really interesting topic and it has helped me a lot. In fact, I also run a website with similar content to your posting. Please visit once

    ReplyDelete
  107. This is very significant, and yet necessary towards just click this unique backlink: cbd gummies

    ReplyDelete
  108. Of course, your article is good enough, Tài xỉu but I thought it would be much better to see professional photos and videos together. There are articles and photos on these topics on my homepage, so please visit and share your opinions.

    ReplyDelete
  109. I do not even know how I ended up here, but I thought this post was great.
    I don't know who you are but certainly you are going to a famous blogger if you aren't already ;) Cheers! 온라인카지노

    ReplyDelete
  110. I wan.ted to know about starting my web log.I think you have what you need to set up, and you have a blog 룰렛

    ReplyDelete
  111. Great, Keep it up. Update more valuable information like. If you need website designing and development, ppc, mobile app development, and seo services for your business, visits OGEN Infosystem in Delhi. Here you will get website designing & development services by the experts.
    Best Website Designing Company in Delhi

    ReplyDelete

  112. I’ve recently started a site, the information you offer on this site has helped me greatly. Thanks for all of your time & work.

    Also visit my webpage - 풀싸롱
    (jk)

    ReplyDelete
  113. You made some good points there. I did a Google search about the topic and found most people will believe your blog. 먹튀검증

    ReplyDelete
  114. Your information was very useful to me. That's exactly what I've been looking for Bóng độ!

    ReplyDelete
  115. Great write-up, I am a big believer in commenting on blogs to inform the blog writers know that they’ve added something worthwhile to the world wide web!.. Are 500mg CBD gummies suitable for beginners?

    ReplyDelete
  116. As I am looking at your writing, I regret being unable to do outdoor activities due to Corona 19, and I miss my old daily life. If you also miss the daily life of those days, would you please visit my site once? My site is a site where I post about photos and daily life when I was free.먹튀사이트

    ReplyDelete
  117. Hi there, I simply hopped over in your website by way of StumbleUpon. Now not one thing I’d typically learn, but I favored your emotions none the less. Thank you for making something worth reading. 먹튀검증업체

    ReplyDelete
  118. What an interesting story! I'm glad I finally found what I was looking for Kèohay.

    ReplyDelete
  119. Thank you for some other informative blog. Where else could I get that type of information written in such an ideal means? I have a mission that I’m just now working on, and I have been at the look out for such information. 안전놀이터 It helped me a lot. If you have time, I hope you come to my site and share your opinions. Have a nice day.

    ReplyDelete
  120. I figure this article can be enhanced a tad. There are a couple of things that are dangerous here, and if you somehow managed to change these things, this article could wind up a standout amongst your best ones. I have a few thoughts with respect to how you can change these things. 메이저사설놀이터

    ReplyDelete
  121. Thanks for sharing this articles this is really helpful for me. Here is discounted coupon available aacomas coupon code

    ReplyDelete

Post Signature
© SWISS LARK. Design by FCD.